Mindfulness Coach
Our Minds are Meaning Making Machines.
The way we perceive the world and the meanings we construct are based on our unique experiences.
Your Thoughts Have Power
Your thoughts can create paradigms that impact how you see yourself and others. Over time, the mind becomes conditioned by habitual thought patterns.
The Mind Knows What You Teach It
Your thoughts control your world, and your life is a reflection of the quality of your mind. Begin to understand your mind by observing and learning through mindful awareness.
Mindfulness
is Power
Mindfulness enhances our ability to see what is happening in our minds rather than getting lost in the endless stream of thoughts and feelings. You can increase awareness and choose the story you tell yourself.
We Believe The Story We Tell Ourselves.
We can’t always choose our circumstances, but we can choose the meaning of our experiences. (the impact they have on our lives)
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Free yourself from past limiting beliefs and start living in the possibilities of the present.
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Your past story does not have to be your future story. Your new story starts now.
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Learn to challenge fearful, self-limiting beliefs and replace them with a renewed vision for the future.
Shift your mindset with mindfulness.
What story are you telling yourself?
When your vision becomes more vivid than your memory… your future becomes more powerful than your past.
When You Live A Mindful Life, You Manifest:
Peace of Mind & Joy
Power Over Your Mind
Confidence & Wisdom
Adaptive Self-talk
Connect With Taylor
Are you looking for a self-care speaker to encourage your group at your university, hospital, church, or other organization? Reach out to Taylor about sharing at your event.
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Coaching
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Speaking
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Groups
